Former Pro Boxer & Contact sport trainer. Twice French Thai boxing champion – Smartboxing.com
” Discovering and learning about mental preparation was a real eye-opener. It’s an essential part of high-level sports and has become the core of my training. I understood how the body and the mind are linked. Being able to manage my emotions and knowing which motor skills to rely on with the use of the HRV has allowed me to redesign my boxing training. I can know analyse my opponents with an objective outlook, bring out my natural preferences, highlight my strengths and weaknesses and finally unlock my potential.
My body knew it but my head didn’t yet ! This method was also successful due to the trust built between us.”