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Sparks Mental comes from the support of athletes in elite sport born with 20 years of experience in the field and proven with more than 200 medals.
A unique method of mental preparation to unleash everyone’s potential, we use well-being as a differentiating factor for success by favoring harmony as the foundation of excellence. For us, the first mind is the body.
Mental training :Management of inner states Master your nervous and physical stamina Channel and control your emotions
Focus your attention and intention
Mental coaching :
Optimisation of internal resources Serenity – remove inner barriers Self-confidence – activate talents and strengths
Motivation
: uplifting ambition and high personal standards
Discover mental performance during our personalised workshops. You will benefit from live support and coaching with one of our coaches. We will establish a personal diagnosis followed by concrete tools for managing mental states.
RESIDENTIAL & VIRTUAL
Our support and coaching sessions in mental preparation will make you discover the tools of the great champions to master your emotions and your attention to better cooperate in a group, in the world of sport and business, individually or collectively.
RESIDENTIAL & VIRTUAL
Sport carries the codes of success of cooperation and effort.
Our speakers invite you to share their experiences with your teams to energise their collective actions.
RESIDENTIAL & VIRTUAL
The Sparks method is tested and approved by senior managers of the following companies (non-exhaustive)
Get in touch with us today and find out how the Sparks method can help you!
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